It is impossible to avoid coming into contact with the Swine Flu (H1N1), or any other strain of flu for that matter. Because it can take three days before germs entering your body proliferate and become the actual illness, often times people are out in public without any known symptoms, yet they are still carrying and spreading the infection.

While you are healthy and not showing flu symptoms, you can help decrease your chances of getting the swine flu by washing your nose regularly

This entry was posted on Friday, November 6th, 2009 at 12:53 am and is filed under Nasal Irrigation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.